One-To-One Personal Training Sessions


Call 07746380268 or email today to book your free consultation.


Looking for a long-term personal training service in Coventry that will help you to achieve your fitness goals? Here at Disciplined Training, we offer One-To-One Personal Training Sessions that will help you build confidence, discipline and motivation.


We will work with you to obtain the results that you want through working closely with an experienced professional personal trainer in Coventry.  We will tailor our expertise to your particular needs so that we can find what works best for you and your body.  


Let our affordable fitness programme help you to keep track of how you are progressing and provide you with the support to succeed. 


What Does Our One-To-One Personal Training Sessions Include?


Our fitness trainer has designed a program to help you:

  • Stay motivated
  • Achieve your fitness goals
  • Provide personal support
  • Make getting fit fun


The combination of aerobic and strength training provides you with a very effective whole-body workout. Our one-to-one personal training sessions can be adapted to any age or capability.  What we want the most for our customers is that they enjoy each session. 

Our personalised and dedicated sessions mean that you have the undivided attention of a professional personal trainer.  We will work closely with you to ensure that your fitness goals are achieved faster.


Benefits of One-To-One Fitness Sessions:


There are many benefits to joining Disciplined Training, including:  

  • Mutual support to help you remain committed to exercising regularly
  • Provide direction and give you excellent advice
  • No specialist equipment needed
  • Build confidence in yourself
  • Avoid injury by teaching correct exercise techniques
  • Create a plan that is specific to your needs


Why Choose Us?


Disciplined Training can provide you with a unique fitness experience that is motivational, disciplined and can help you to get fit. 

You can also expect the following from your personal trainer:

  • Professional qualified advice
  • Very flexible training
  • Indoor and outdoor training
  • Mind, body and lifestyle training
  • A comfortable environment
  • Affordable prices – we want to make our fitness training available to everyone in order for them to achieve their personal fitness goals


Whatever reason you have for wanting to get fit, a personal fitness coach in Coventry will also be on hand to make sure that you remain safe, yet still have fun whilst working towards your fitness goals. 

If you are interested in getting started then call us on 077463 80268, alternatively you can email us with any questions you may have at


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