Mastering The Art of Discipline

Stretching.. The easy (ignored) part of training

Apr 22, 2019
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Slow and steady wins the race..

Apr 9, 2019
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Discipline is freedom

Mar 29, 2019
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Make your weaknesses your strength

Mar 13, 2019
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How bright is your light bulb?

Mar 4, 2019
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Ways of dealing with pressure..

Feb 13, 2019
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Attention to detail

Feb 3, 2019
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Choose what you don't want to do..

Jan 28, 2019
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Bite less than you can chew..

Jan 21, 2019
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Are you still on track?

Jan 14, 2019
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Lets build a healthy lifestyle together this year...

Dec 31, 2018
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